Patience/Hot Yoga

We live in what I like to call a microwave society, we all want everything to happen now! Even with faith we step out we speak life and then when it doesn't happen overnight we give up . We are instructed to be patient! To persevere!  
James 1:2-8The Message (MSG)Faith Under Pressure^2-4 Consider it a sheer gift, friends, when tests and challenges come at you from all sides. You know that under pressure, your faith-life is forced into the open and shows its true colors. So don’t try to get out of anything prematurely. Let it do its work so you become mature and well-developed, not deficient in any way.

^5-8 If you don’t know what you’re doing, pray to the Father. He loves to help. You’ll get his help, and won’t be condescended to when you ask for it. Ask boldly, believing, without a second thought. People who “worry their prayers” are like wind-whipped waves. Don’t think you’re going to get anything from the Master that way, adrift at sea, keeping all your options open.
It is through Faith and patience we inherit GODS promises! Continue to speak life, continue to speak Gods promises, continue to Stand and you will see it come to pass!
Today we are talking about HOT YOGA.
if you gym offers this I do recommend doing this ! It is amazing, I like to do it twice a week, it helps my, soreness, stiffness, and stress. It also detoxes your body. I have never sweated so much during exercise. I also have noticed I sleep better on the days I do this. It increases flexibility as well. So grab you mat and head to your next class You won't regret it!

Until next time Stay in Faith and Stay Healthy
Lisa Victory
Fit By Faith