I am starting this blog to help those who want to change their lives. Fitness and Faith coincide in my plan that got me in the best shape of my life. I am currently writing a book called Fit by Faith that is a breakdown of the program I followed to get in the best shape of my life and stay there. Its not a diet its a lifestyle and mindset change. My blog will include meal ideas and plans, exercises and devotionals to help you stay motivated and on track. I am passionate about four things God, my family , helping others, and fitness! I hope you follow me and enjoy my postings and most of all I hope they help you!
Sincerely
Lisa Victory
Fit by Faith
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