Tuesday, April 15, 2014

Protein packed French toast

This is the day the lord has made I will rejoice and be glad in it! For a protein packed breakfast try this :) 2 slices of bread either Ezekiel or natures own 2 tablespoons of cinnamon 1 whole egg two egg whites 1 scoop of protein powder I use Dymatize elite gourmet vanilla blend the eggs and protein in a food processor or blender then place in bowl dip the bread in bowl and sprinkle each side with cinnamon cook on stove top , top with bananas and a few dark chocolate chips You can also use a low or zero calorie syrup taste amazing and over 30grams of protein per serving!!

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