Fasting /Detox for a new year and a new year

A great way to start the new year is with a spiritual fast and detox program, Detox your spirit man and Body is an amazing start to 2014. You can get a detox kit at any health food store , I also know some gyms and some of the Multi level companies like arbonne and adovcare offer a detox kit. The spiritual fast I choose is a Daniel fast, which consist of denying yourself of meat, dairy, sweets, breads. You can have nuts, veggies, fruits , whole grains,. It is a great way to kick of a healthy new you and set the pace for eating healthy all year long. I have an amazing fasting testimony I will be sharing later this month. Daniel fast last 21 days but you can do it longer if you'd like ended up doing a 60 day fast from April to June last year and the testimony I have from it is amazing! A fast is designed to draw you closer to GOD and be sensitive to hear his voice, a fast without prayer is just a diet , so be sure to seek God as you fast! I can't wait to share it!! I am also started a website offering meal plans, supplement guides, and just over all health and wellness you can e-mail me at imfitbyfaith@yahoo.com Happy new year and may you increase your faith and health in 2014